Thursday, April 28, 2011

Pomegranate Juice

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Pomegranate Juice:


This  is a delicious,  natural and very healthy juice. Pomegranate contains high amount of anti oxidants that are beneficial to our health. Its great flavor and nutritious benefits attracts all,  who seek natural health foods.


Pomegranates lowers blood pressure and decrease stroke risk. It helps in killing harmful bacteria and increases bone density.

 I  love the refreshing taste and make this quite often  at home often, instead of purchasing the juice at shop.  It makes a cooling and healthful  summer drink.



Try this easy and very healthy juice ..!






Ingredients:








·         Ripe pomegranate                      - 1 cup
·         Sugar                                        - 1 tsp
·         Water                                       - ½ cup





Method:












1.     Cut and take the pomegranate seeds.
2.     Put it in a blender and blend with little water and sugar.
3.     Whisk till frothy.
4.     Strain and serve chill.














5.     Delicious and fresh pomegranate juice ready to taste...:)




49 comments:

  1. Drinks looks very refreshing. healthy too..

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  2. This is the kind of drink which I am craving now..it's so hot here and this is a perfect thirst quenching drink.

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  3. very heathy..its good for women especially..

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  4. Refreshing and healthy juice, feel like finishing that whole glass..

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  5. Delicious refreshing juice.The color of juice is so nice.

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  6. Wow! a thirst quencher in sunny days. But this is completely different. Usually this drink is pink in colour.

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  7. Healthy and delicious juice.. perfect for this season.. thanks for sharing dear !!
    Indian Cuisine

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  8. Very healthy juice I use to add some milk also....thanks for the nutritional information..beautiful pictures n presentation!!!

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  9. wow refreshing indeed!!!!!!!!!

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  10. wow! this is a must try!

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  11. very refreshing and healthy juice

    Deepa
    Hamaree Rasoi

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  12. Really nice healthy drink to chillout in scorching summer heat. looks yummy, Gr8 pics too...

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  13. Refreshing and healthy juice... Nice click.

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  14. Refreshing drink for this hot weather!!
    Prathima Rao
    Prats Corner

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  15. Tempting Juice...Thanks for sharing...

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  16. Healthy,yummy juice...luks very refreshing...

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  17. very healthy and refreshig juice

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  18. Refreshing and healthy juice

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  19. A perfect yummy drink...Love it....

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  20. Refreshing and delightful. A glass is definitely not enough!

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  21. Hey Jay, I like it....!

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  22. I love pomegranate seeds, but never thought of making my own juice! It looks both yummy and easy :)

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  23. wow, the juice looks so rich and creamy, never knew grinding those seeds will come out like this :)

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  24. Thank you all for stopping by my blog. YOur feedback encourages me a lot..!

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  25. I am coming over for some juice. Its too hot here.

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  26. hmmmm... pls send me a jug of that... this is my idea of going healthy!!!

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  27. I love this jay, sadly we dont get pomegranate here. Looks so sos o good

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  28. Healthy and refreshing drink...

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  29. Pomegranate juice looks awesome delicious.

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  30. So refreshing and healthy drink !!

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  31. U have a lovely blog;first time at ur space.I too will follow ur blog,u have got healthy recipes..Refreshing pomegranate juice!

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  32. Healthy and very refreshing drink!

    www.appetitetreats.com

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  33. Very refreshing pomegranate treat :)

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  34. So refreshing and healthy drink !!

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  35. My daughter is a big pom juice fan.I have never tried this at home,will surely try this.

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  36. A healthy and yummy juice. Nice pics.

    Thanks for dropping by! You have a wonderful blog.

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  37. i love pommy seeds. love the idea of making it into a drink!!

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  38. Simply love this healthy drink...

    http://www.panchamrutham.blogspot.com/

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  39. Perfect- the baby pink color is gorgeous Jay!
    US Masala

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  40. what a lovely color you got, very healthy and refreshing, pls link this to the evnt summer coolers at my blog, will love to have it there

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  41. This looks so tasty to drink. And the color of those seeds!

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  42. looks yummy and tempting drink ........

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  43. It was nice reading your blog.
    Thanks
    Kanu Butani

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