Thursday, March 24, 2011

Spicy Vegetable Sandwich

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Spicy Vegetable Sandwich:

Spicy Vegetable Sandwich recipe I share here is one I prepared Today. This easy and nutritious sandwich made my kids wanting for more & more. ... :)

This sandwich  is a delicious and filling food , ideal for breakfast , evening snack or makes a great lunch. And this yummy sandwich is made with butter toasted bread with a spicy vegetable stuffing.

The basic ingredients for veg sandwich are to be found here..

Ingredients:
  • Sliced bread                 - 1 loaf
  • Onion                           - 1
  • Tomato                         - 1
  • Carrot                           - 1
  • Peas                             - ¼ cup
  • Potato                          - 1
  • Beans                           - few
  • Ginger                          - small piece
  • Garlic                            - 3
  • Oil                                - 2 tbsp
  • Butter                           - 3 tbsp
  • Turmeric pwd                - a pinch
  • Garam masala pwd        - 1 tbsp
  • Tomato sauce               - 1 tbsp
  • Coriander pwd               - ¼ tbsp
  • Salt to taste
  • Fresh coriander leaves

Method:

  1. Wash and chop the vegetables to small pieces.
  2. Cook with little salt till it is soft.
  3. Heat oil in a fry pan.
  4. Add onion pieces and fry to golden.
  5. Add ginger and garlic pieces, and sauté till raw smell disappears.
  6. Add chopped tomato, coriander leaves and fry for a minute.
  7. Allow to cool.
  8. Grind in a blender to smooth paste.
  9. In the same fry pan, add a tsp of oil.
  10. Add the ground paste, add turmeric pwd, garam masala pwd, tomato sauce, coriander pwd and combine.
  11. Add the cooked vegeatables and mix well.
  12. Stir in low flame till the filling attains thicker.
  13. Turn off the flame.
  14. Spicy veg filling is ready.
  1. Toast bread slices by smearing butter.
  2. Take one toasted bread, spread the  spicy vegetable filling.
  3. Sprinkle chopped onion and coriander pieces.
  4. Cover with another toasted bread.
  5. Press well.
  6. Serve with tomato ketchup.

  1. Healthy n tasty vegetable sandwich ready to enjoy..:)
Have a lovely day !
Jay

82 comments:

  1. Spicy n yummy looking sandwiches

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  2. I love this filling so much ...gud to lunch box ...looks yum

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  3. Spicy and tasty recipe.Pictures are so nice.

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  4. This is perfect for breakfast ,lunch or brunch.Very filling and tasty.

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  5. Healthy perfect sandwich! ;)

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  6. feeling very hungry on seeing this.u made it very tempting adn mouthwatering

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  7. Wow feel like garbing the plate,luks delicious...

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  8. Seriously ur sandwich makes me hungry Jay..

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  9. the sandwiches look very delicious tempting and inviting.

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  10. OMG!!! They looks so delicious!!!
    Prathima Rao
    Prats Corner

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  11. delicious and healthy looking sandwiches.

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  12. wow delicious and healthy :)

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  13. Oh my what a lovely masala sandwich. they looks so inviting can have any time of the day
    thanks for your lovely word Jay on my blog

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  14. That sounds so great for both BF ans tea time snack it would be great! Yummy!

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  15. Will make for a perfect n filling lunch, love this!

    US Masala

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  16. I wish I had some good cooking skills like you. Its looking really nice.

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  17. Sand wich looks yummy. Very spicy and
    bread looks crispy.

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  18. Healthy Breafast and snack menu with mixed veggies. Can have it any time.

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  19. spicy and lovely sandwiches..

    thanks for the lovely comment..do participate in the event and make it colourful

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  20. Delicious click...Absolutely mouthwatering..

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  21. Such plump sandwiches waiting to be picked up!

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  22. அருமையான சூப்பர் சாண்ட்விச்!!

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  23. Super yummy sanwiches...colourful and spicy filling... Congrats on the awards :)

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  24. So spicy and yummy sandwich !!! Congrats on ur awards !!

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  25. Wow! Droolworthy and yummy

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  26. Yummy and healthy sandwich..

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  27. Healthy and perfect brunch idea for this weekend :)

    Cheers,
    Satrupa

    http://satrupa-foodforthought.blogspot.com

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  28. Yummmmmmmmmmmmmmyyyyyyyyy!

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  29. Quick and yummy!!!

    btw are you a mallu? saw "adipoli" u left ;)

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  30. Healthy and delicious recipe.. looks gr8 !!

    Indian Cuisine

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  31. wow tempting , Jay .. Sure it must have been yummy

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  32. oh okie...malayali ;) .....

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  33. Sandwiches look so much spicy and tasty. Loved the pics. Great recipe.

    Deepa
    Hamaree Rasoi

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  34. Yummy looking sandwich... apt for morning breakfast

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  35. Love the stuffing portion a lot,. will try this method soon :)

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  36. Vegetable sandwich looks yumm

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  37. I would love that sandwich for breakfast!

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  38. Yummy sandwich and easy to make as well... Lovely !!

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  39. Looks absolutely mouthwatering and lip smacking sandwich..mm..yum
    Sanyukta
    http://creativesanyukta.blogspot.com/

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  40. hmm...delicious and yummy sandwich.

    This version seems to be interesting and different...sure gonna try this.

    Actually mine is like frying all the things and spread it. You grinded the base paste and added boiled vegetable which should add more taste in this way.

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  41. It looks very yummy! It reminds me of a Mumbai Street side sandwich..

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  42. Spicy and delicious filling.

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  43. what a great sandwich idea -how delicious!

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  44. Wow tasty and filling sandwiches!

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  45. Perfect breakfast Jay.Tasty too.

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  46. Thanks friends for your sweet lovely comments..:)
    Have a wonderful day..

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  47. wow!!! mouthwatering!!! yummy! nice blog...delicious recipe collection :) thanks for yr vist!

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  48. Lovely sandwich !! Looks so spicy and yummy ...

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  49. Delicious stuffing. Perfect snack....

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  50. Congratulations on your award!
    This looks like a delicious snack, and would be great as a light lunch. Thanks for sharing.

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  51. Dear jay thanks for your stopping time.........your blog looks awesome...clicks are very perfect..
    happy to follow you......

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  52. wow..........first time in ur blog.....thankx 4 visiting mine........following u also..........

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  53. Interesting idea, I never thought of putting vegetables in a sandwich like this.

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  54. OOOH SPICY!!! just like the way my hubby would love it!

    xo,
    malou

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  55. Lovely chatpata sandwiches.

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  56. lovely sandwich......looks cool... ur blog is so nice....:)

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  57. Sandwich looks yum! Thanks for visiting Appetite Treats!
    Following you!

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  58. Jay these are awesome dear - please enter for the events on my blog - one is my blog event fast food not fat food and the other is the one I am guest hosting - kids delight
    here is the events page link and you will find both links there and please linky to enter
    Have a wonderful weekend :)http://priyasnowserving.blogspot.com/search/label/Events

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  59. oops sorry it will not not qualify for the kids delight events since you have used butter and the theme was no sugar/butter or eggs - sorry :(. but it's still a wonderful entry for my Fast food event -

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  60. Thanks for your visit, I always like to make friends with new bloggers!
    Your last picture of this gorgeous sandwich need to be framed, I bet you left that picture for last so as to make us all so darn hungry for it! LOL!

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  61. Thanx friends for taking time to comment..I love hearing from you..
    Have a great weekend..!

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  62. Thanks Nazarina dear..You made my day..;)

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  63. That is one wonderful sandwich, love the spices here...
    Congratulations on your award :)

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  64. Lovely idea. All those vegetables in the recipe sound so good. Will definitely give this a try.

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  65. Healthy sandwich with the goodness of all the veggies.

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  66. Hm, this looks very appetising...!

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  67. What a nice sandwich. I'd love to try it for lunch this weekend. I hope you have a great day. Blessings...Mary

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  68. This sounds so good and different. Nice recipe. Good pictures.... YUM!

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  69. Hi, I would like to share the Sisterhood Award with you. Please check out http://mysonpari.blogspot.com/2011/03/yay-thats-my-first-award.html to know how to take up the award. Love Samira

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  70. Thank U for visiting my blog :)
    Incidentally, I made this kind of s'wich just a couple of days ago!
    I use any filling ( even aloo gobhi!!) and enjoy it for a lunch.
    I ti so, so tasty!!

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  71. This looks delicious! Thanks for stopping by at A Little Bit Crunchy! Have a great day. :)

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  72. The presence of 80 comments in itself proves how good the recipe is.:-) I tweeted this as well to my followers!

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  73. I really loved it. As I love Cooking, would love to see more recipes. Even I sharing Links of 'Indian Recipes cooking show', 'Indian Cooking Recipe', 'Indian Cooking' do check.

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