Tuesday, March 15, 2011

Sapota / Chiku Milk Shake

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Sapota Milk Shake:

Making Milkshakes is lots of fun and it is a delicious alternative to sugar laden store bought artificial drinks.  

 In this hot summer days, we love to have fruit Milkshakes more frequent at our home. This help us to keep cool, refreshing and healthy. 

This yummy drink is popular for its unique taste and serves as a perfect n quick filling breakfast. 

We know Sapota / Chiku / Sapodilla is rich in iron content. The ripe fruit tastes very sweet and will make a real splash of delightful  taste in milkshakes. 

Here is the recipe of a healthy and energetic  cold drink to counter the blistering summer..!!!


Ingredients:

  • Sapota                         - 4
  • Chilled Milk                   - 1 cup
  • Honey                           - 1 tbsp
  • Almond essence           - ½ tsp
  • Sugar                           - as required
  • Ice cubes                      -  few
Method:



  1. Wash the chiku and chop to pieces.
  2. Remove the seeds and skin.
  3. Beat the fruit and sugar in a blender.
  4. Add milk , honey, essence and ice cubes.
  5. Whip for a minute.
  6. Transfer to glass and serve chill.

Sapota Milkshake

  1. Enjoy the delicious taste of chiku / sapota milkshake now..:))

56 comments:

  1. yummy dear,delicious and healthy milkshake...

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  2. my hub's all time fav shake...looks creamy n delicious...

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  3. I just love ciku! This milk shake is truly inviting!!! ;)

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  4. Just the thing for summer!

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  5. O M G the presentation itself is so beautiful and the chicoo milkshake is so tempting and inviting me to grab the whole glass.

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  6. Never tried this so far,sounds so healthy!

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  7. tempting milk shake..my favorite...here i not getting this fruit

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  8. Need a tall glass of this delicious chilled smoothie for the summer!

    Lite Bite

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  9. The milkshake looks delicious. I love the colours of the fruit and milkshake.

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  10. I love chicoo milk shake.It looks delicious.

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  11. healthy drink.....i love to drink than eating the piece!

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  12. Its a very yummy shake....love it anytime...


    FunWidFud

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  13. Creamy and refreshing drink..yummy

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  14. For summer chilled milkshake is better than hot milk. I love chiku, but never tried this. Obviously it's tasty to my senses :)

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  15. OO I miss coimbatore now ;). This is a fav of mine, i used to drink this all the time when i was in covai...Looks too good, Jay..

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  16. so refreshing for the hot summer here ...lovely presentation !

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  17. Been ages i had this shake, tempting a lot!

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  18. So damn tempting... Will b quite apt in Summer..

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  19. Hi Jay

    Loved the shake. Looks so much soothing.

    Deepa
    Hamaree Rasoi

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  20. My favorite shake but never tried this healthy alternative.Thanks for sharing.

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  21. never thought of making my own milkshake and this sounds a very nice milkshake. Also i have an award for you, pick it up whenever you can!

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  22. mmmmmm looks so delicious .. love this fruit a lot

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  23. Chicku milkshake is my all time favorite... Lovely drink

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  24. Hi Jay,

    Thats so refreshing drink..oh my god you are tempting me with that picture over there.....:((

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  25. chikku milk shake looks delicious.

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  26. Ooh that looks yummy! I've never tried Chiku, though will be looking out for it to try this recipe.

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  27. Looks really tasty and refreshing.

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  28. chicku is the one ,which is missing here .love the milk shake always.

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  29. எனக்கு மிகவும் பிடித்த பழம்...அப்படியே சாப்பிடுவேன்..ஆனால் என்னவே எனக்கும் இந்த ஜுஸிற்கும் தூரம்...ரொம்ப அருமையாக இருக்கின்றது உங்க ஜுஸ்

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  30. yummy and delicious milk shake...luks amazing.

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  31. Thanks for visiting my blog!yummy drink indeed.

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  32. Looks yummy and delicious

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  33. My fav milkshake !!! looks so refreshing and delicious !!!

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  34. OMG OMG I love chiku milkshake....droolingggg post :)))

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  35. thats so yummy chikoo milk shake, adding honey is way to make it more healthy and sugarfree

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  36. This one looks so much healthy and yumm !!!

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  37. WOW jay the milkshake glass is so much inviting me..chickoo is one of my fav fruits and I would love to grab this glass.

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  38. I have never tried chiku in milkshades. My kids would love this! Thanks for sharing!

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  39. A perfect for hot summer weather. nice snaps.

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  40. Yum, looks amazingly delicious!

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  41. They are grown here locally and come cheap. So I usually make this,but my own version with just milk and chikus.
    I will try this version to day,I still have some left!

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  42. They are grown here locally and come cheap. So I usually make this,but my own version with just milk and chikus.
    I will try this version to day,I still have some left!

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  43. Sapotas are so expensive here. But after seeing this, I HAVE to have this.

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  44. Looks quite filling.

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  45. Truly refreshing & perfect for this terribly hot weather here...Love d addition of almond essence...U have a way of making even everyday dishes so special...:)
    Prathima Rao
    Prats Corner

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  46. Delicious chiku milk shake..Perfect for summer! Nice pic, Jay..

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  47. A thirst quencher..looks so thick, creamy n delish!!


    US Masala

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  48. super yummy juice. Wow picture looks tempting..

    www.vijisvegkitchen.blogspot.com

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  49. Hi Jay, Thanks for visiting and for leaving nice comment...plz do visit..Sapota is one of my fav fruit,love anything from this fruit...milkshake is very refreshing and yummy!

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  50. This is my favorite milkshake- trust me! I feel like grabbing your glass off the screen, ah!

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  51. One of my fav fruits!!! Used to have this in childhood, havn't had in a long time!!

    Thanks for following me.....and am glad to follow u as well. You have a very nice collection

    Ankita
    http://eat-hearty.blogspot.com/

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