Monday, January 17, 2011

Pineapple Smoothie / Juice

Print Friendly and PDF



Pineapple Juice:

Pineapple Smoothie is a quick, easy drink recipe. This is a wonderful vitamin C rich drink, which is packed with flavor and nutrition. This is prepared with ripe pineapple slices, crushed ice and sweetener of choice.

Pineapple is also an excellent source of manganese and contains calcium, magnesium , potassium and phosphorous in small amounts.

Some of the health benefits of pineapple:
  • Pineapple contains powerful digestive enzyme, that can destroy bad bacteria and parasites.
  • Help to prevent the formation of blood clots .
  • Helps to cure cold, cough and fight throat infections.
  • They are very good for healthy bones.
  • It is an excellent remedy to nausea.
  • It cures constipation.
Lets see the preparation of this healthy delicious drink…

Ingredients:


  • Ripe Pineapple              - 1
  • Sugar                           - 2 tbsp
  • Crushed ice                  

Method:

  1. Clean and sterilize the juicer.
  2. Thoroughly clean and rinse the ripe pineapple.
  3. Trim the hard skin.
  4. Next remove the hard core at the middle.
  5. Cut the pine apple to small pieces.
  6. Transfer to juicer , add little crushed ice and blend.
  7. Pure pineapple juice will be generally sweet, if you need you can add sugar.
  8. Pour it in a glass and serve cold with sliced pineapple garnishing.
  • Healthy n yummy pineapple juice ready to relish…:)
Cheers!!!
Jay

42 comments:

  1. Refreshing ....I got same in my blog n in same glass :)

    ReplyDelete
  2. pineapple juice my fav one.looks tempting

    ReplyDelete
  3. Yumm, such a delicious and refreshing drink..

    ReplyDelete
  4. healthy and refreshing drink!

    ReplyDelete
  5. my fav juice. lovely click

    ReplyDelete
  6. Great looking,catchy and healthy jucie, absolutely inviting.

    ReplyDelete
  7. My favorite juice...Nice click...

    ReplyDelete
  8. I love pineapples,smoothie looks really yummy!

    ReplyDelete
  9. my fav..looks so fresh n nice!

    US Masala

    ReplyDelete
  10. Love pineapples,my favourite juice!!

    ReplyDelete
  11. My favourite smoothie! Love it!

    ReplyDelete
  12. YUmmy nad my fav smoothie and a great cute presentation Jay :-)

    ReplyDelete
  13. My Favourite juice as well. Smoothie looks so inviting. I can have two glassful.

    Deepa
    Hamaree Rasoi

    ReplyDelete
  14. Looks very fresh and well presented.

    ReplyDelete
  15. smoothie looks wonderful delicious

    ReplyDelete
  16. Delicious Juice. I love anything with Pineapple.

    ReplyDelete
  17. how refreshing love the mat you have used for serving!

    ReplyDelete
  18. my fav drink...very refreshing and healthy juice...love the glass and presentation....

    ReplyDelete
  19. Juice looks very yummy and delicious

    ReplyDelete
  20. All time fav..Looks so refreshing jucie. Nice presentation.

    ReplyDelete
  21. my favourite and love it anytime

    ReplyDelete
  22. Refreshing !! The information about pineapples is helpful !

    Cheers,
    Satrupa

    http://satrupa-foodforthought.blogspot.com

    ReplyDelete
  23. juice looks perfect and delicious...

    ReplyDelete
  24. Refreshing and delicious drink.

    ReplyDelete
  25. Thanks for sharing the info..very helpful indeed....The juice is too refreshing and inviting.....

    ReplyDelete
  26. Refreshing & my favorite too

    ReplyDelete
  27. Refreshing and yummy...

    ReplyDelete
  28. Owh my...just had some Pineapple Smoothie for my breakfast!!! :D

    And I feel like having more now...pass me the glass dear ;)

    ReplyDelete
  29. Very refreshing color and drink!

    ReplyDelete
  30. There are few things in the world that compare to the refreshing taste of fresh pineapple!

    ReplyDelete
  31. It has been really very long since I had Pineapple juice..I am so tempted now..

    http://ensamayalarangam.blogspot.com/

    ReplyDelete
  32. lovely presentation ...looks yum !!

    ReplyDelete
  33. I am off to the supermarket.They were giving two for the price of one!

    ReplyDelete
  34. I love your pineapple juice..

    ReplyDelete
  35. OH I LOVE Pineapple!! I can't wait to try this! Pineapples are on sale right now too!!! Hi this is Nicole From Colie's Kitchen thanks for stopping by!! I am now following you and loving these recipes!!! -Nicole @colieskitchen.com

    ReplyDelete

TQ friends for stopping by and taking the time to leave your valuable comments. Your comments, support & feedback are highly appreciated.
All spam comments will be deleted. Thanks for understanding!