Monday, June 07, 2010

Radish Raita

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Radish Raita:

Radish Raita is delicious and healthy diet recipe. It is very easy to prepare. This tangy and flavorful radish raita isn’t just tasty, but also has a number of nutritional facts. This is very filling and low in calories, so they make a good afternoon snack and keep you from feeling hungry. Since, they are extremely high in dietary fibre, they’re tend to ease the digestive process. Also, Radish is found to be rich in vitamins like C, K & B6.
Here comes the delightfully refreshing recipe of Radish Raita…Enjoy…:)

Ingredients:

·         White radish                              - 2
·         Carrot                                       - 1
·         Yoghurt                                    - 1 cup
·         Green chillies                            - 2 or 3
·         Oil                                            - 1 tsp
·         Mustard seeds                          - ¼ tsp
·         Cumin seeds                             - ½ tsp
·         Coriander leaves                       - 1 cup
·         Salt to taste

Method:


1.     Wash, clean and chop radish and carrot to fine pieces.
2.     Beat the yoghurd in a bowl.
3.     Add the chopped radish and carrot pieces.
4.     Add salt and chopped coriander leaves.
5.     Cut the chillies in long pieces.
6.     Heat oil in a pan.
7.     Once the oil is heat, add mustard, cumin seeds  and allow to crackle.
8.     Add green chillies and take the pan off from heat.
9.     Let the contents cool down.
10.  Then transfer the contents to raita and mix well.
11.  Garnish with freshly chopped coriander leaves.
12.  Refrigerate and serve chill.


13.  Serve it as a side dish for rice or chaptis n rotis.


Sending this Rajma Masala to MLLA#24 hosted by Diana and started by Susan.


 Rajma Masala


 
Banana Milk Shake participates in Show me Your Smoothies event of Divya.



Banana Milk Shake
I am sending this to Sizzling Summer Contest as well :)

 
I am sending this to Sizzling Summer Contest as well :)

Have fun & Enjoy Friends...Meet you in next post soon....

43 comments:

  1. The raita is very interesting, I should try with radish, as I always use only cucumber and or carrots...

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  2. I see a raita here too...yummy, cool and refreshing..

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  3. Simple, delicious and very healthy!

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  4. Looks good.

    The recipe selections are indeed a summer treat! :-)

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  5. a super cool recipe for summer. cute presentation too

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  6. Tempting raita, looks awesome with those carrot chunks..

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  7. Hy Friends,

    Thanx dear for yur precious time n lovely comments. Have a great day.

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  8. Looks yum...simple n delicious

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  9. beautiful presentation! simple and interesting raita :)

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  10. raita is gud way for eating radish for people like me..nice dish

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  11. முள்ளாங்கியினை வைத்து ரைய்தா செய்தில்லை...கண்டிப்பாக செய்து பார்க்க வேண்டும்...காரட் சேர்க்காமல் செய்யலாமா..

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  12. Thanx Priti,
    you have wonderful space too with lovely dishes

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  13. Hy Uma,
    Give it a try and enjoy d taste.

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  14. Aparna dear,
    I too love the tangy flavor of radish and its nutritions.

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  15. Yes Geetha, just give a try without carrot also...I have added to enhance the color of raitha , so that my kids get attracted and taste more.

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  16. Nice raita with radish,looks yumm

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  17. Looks like a very healthy and delicious dish!

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  18. Simple and yummy raita presented beautifully.
    How was your weekend Jay?

    Deepa
    Hamaree Rasoi

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  19. Looks so cool raita..Nice combo of veggies.

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  20. Raddish and carrots raita looks very good, never tried the combo..Looks nutritious too Jay..

    Love
    Kairali sisters

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  21. Raitha looks fabulous.. healthy one..

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  22. Raita looks nice dear never tasted raita with radish,,very healthy one for weight watchers.

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  23. Perfect raita for any meal.

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  24. Jay.. raita looks delicious and colourful..

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  25. Jay,

    Radish raita and milk shake look really good.

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  26. Thanx for your compliments Friends.
    Let me know once you do...
    Have a wonderful day...:)

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  27. different & healthy raita looks faboulous dear!!

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  28. Wow! what healthy and delicious raita..

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  29. yummy raita, for a sunny afternoon snack..thanks for dropping by..

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  30. Hy Menaga, Divya, PS,
    Glad you jumped on Tasty Appetite! Thanx for your valuable thoughts dear.

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  31. New raita to me. It looks great.

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  32. Healthy and yummy!!!!loved it

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  33. Raitha looks yummy,Thanks for becomng part of my blog.

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  34. Delicious and healthy raita.Love the colors and pic.

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  35. Hey wow what a yummy recipes dear....both are good and nice...

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  36. Thats a really delicious and healthy raita..

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  37. So many acivities going on here! This radish dish sounds very interesting. Have never tried making it this way before. It looks so refreshing though. Hope you're having a great day!
    Cheers, Kristy

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  38. wow !! looks delicious..noce clicks..

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  39. Attractive and colorful..Looks healthy

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  40. Interesting raita..Great entries for the events..

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  41. I just made radish sambar yesterday, but I was thinking about a raita with it. And I am looking into blogs after a long time and I see your post. Nice. I like what you have posted.

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