Sunday, June 13, 2010

Beetroot Pulav

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Beetroot Pulav:

This is a simple, but colorful and healthy pulav.
Beetroot is one of few vegetables , which gives the rice flavor and sweetness. Kids who don’t like beetroot also will like this pulav. They love this dish due to its color and taste. Beetroot is good for anaemia and has more fibre content. It is the ingredients like beetroot, ghee, garlic, cloves and onion make Beetroot Pulav a yummy flavorful rice dish…!
So, May be u all can try this easy recipe now…!

Ingredients:

·         Rice                              - 1 ½ cup
·         Beetroot grated             - 1 cup
·         Onion big                      - 1
·         Ginger garlic paste        - 1 tbsp
·         Green chilly                   - 2
·         Peas                             - ¼ cup
·         Ghee                            - 2 tbsp
·         Cardamom                    - 1
·         Cloves                          - 2
·         Cinnamon                     - 1
·         Mint and coriander leaves handful
·         Salt to taste

Method:


1.     Wash and soak raw rice for 10 mins.
2.     Pressure cook rice and keep separately.
3.     Heat ghee in a deep fry pan, sauté cardamom, cloves and cinnamon.
4.     Add chopped onion, fry to light pink.
5.     Saute split green chillies fry, add ginger garlic paste.
6.     Once the raw smell disappears, add grated beetroot, peas, mint leaves, salt and toss.
7.     Mix well and cook it covered for 5 mins.
8.     Drizzle oil to the sides , sauté for furher 2 mins.
9.     Add white steamed rice. Mix gently.
10.  Garnish with fried golden cashews and chopped coriander leaves.


11.  Serve hot with raitha.



  Beetroot Pulav participates in  spiceyourlifes wonderful Kids Delight event       
        
  

  Badam Milk  participates in Show me Your Smoothies event of Divya.       


 
Meet you in Next post Friends, Until then ...Bye...Take care..;)



45 comments:

  1. Very catchy and healthy pulav, looks super delicious Jay..

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  2. Hy Priya, Sanyuktha,

    Thanx dear for your inspiring words...!

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  3. wow, this looks so flavorful!

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  4. wow...ay..looks awesome...pass me the whole plate...drooling over the pics.....

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  5. Lovely colored rice. Looks so good. YUM!

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  6. wow, what a color! great idea to add beetroot to the pulav.

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  7. Love the healthy and colorful pulav.

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  8. Color looks yummo and so is the pulav Jay...Yummy

    Love
    Kairali sisters

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  9. What a wonderful colour, looks delicious.

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  10. Dear Jay,

    Your recipes are simple to make. The photos are always picture perfect and very tempting..... You are awesome!

    Take care.
    Chitra

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  11. This is such a beautiful looking dish. It sounds so healthy and delicious:)

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  12. very colourful and yummy pulao

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  13. healthy and such a beautiful color !!

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  14. hey jay ...its very nice idea to making beetroot pulao as it is very healthy n looks attractive .....very nice recipe

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  15. Lovely and colorful pualo, looks tempting and yummy.

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  16. Very new and surely looks colorful and I bet healthy :)

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  17. Nutritious and attractive pulav...looks yummy!!

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  18. hi jay,

    Thats really an amazing recipe!Wat a colour! never tried the pulav in beetroot too gud.Thanks for posting.

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  19. Dear friends,

    Thank you very much...! It is all rather exciting...!

    Have a nice day...;)

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  20. Jay,,beetroot pulao looks perfect dear i like beetroot very much but my hubby doesn't dear thats y am not cooking this veggie often...its very good for health ah..

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  21. Loved your blog Jay .... am following it.
    Will come back to see all the recipes leisurely.

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  22. Beautiful color of pulav. You know I'm a beetroot fan so virtually enjoying this meal

    Deepa
    Hamaree Rasoi

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  23. Beautiful coloured and healthy pulao...definitely a kids delight :)

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  24. hey nice and healthy choice..we like beetroot..i love the color.any dish we make the color itself makes it yumm..nice pulao..looks so tempting yarr

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  25. A lovely coloured rice dish! So healthy and yummy!

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  26. yummy and delicious..absolutely tempting

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  27. So colorful, new idea to make pulav with beetroot..

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  28. wonderful n colourful pulav

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  29. Nice colorful and yummy pulao

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  30. What a colorful pulav, Jay..Nice recipe!

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  31. Healthy and Yummy rice recipe. My daughter loves this dish !!!

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  32. Wow!! I can't wait to makeit myself!

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  33. lovely colour...superb delicious pulav...will try this dish soon for my kid

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  34. Thanx for your lovely feedback friends. Its truly inspiring...;)

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  35. i cant believe i havent come across your site either :) this pulao looks awesome and i have all the ingredients to make it. will keep you posted!

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  36. delisious and colour full dear...i post always a interesting recipe...delisious dear...
    and i hve post a recipe for your i love my dad.do chk plz.

    and i have seen ur valuable commends in my samosa recipe...hooo my god your words taked me to heaven.

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  37. wow hot pink rice, looks very pretty.

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  38. Wow! It looks delicious and appetizing. I am surely gonna try this and let you know when I do :) Thanks for dropping by my blog!

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  39. Love that beautiful color.am hungry now..:)

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  40. Thanks for the lovely beets rice!..looks great!

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  41. thank you for linking this is delicious
    http://torviewtoronto.blogspot.com/2011/05/food-palette-series-purple.html

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