Spring Onion Paratha

Paratha
Palak | Keerai
Lunch
Dinner
Breakfast
Veg Dishes
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Tired of having plain parathas and subzis, try this Spring Onion Paratha, a best way to gain strength & energy for busy mornings. It makes a nourishing and tummy filling breakfast or lunch box recipe. It has now become a favorite in our family as it goes yum with..a drizzle of ghee or butter.

Ingredients

Whole wheat flour / atta flour - 2 cups

Chopped spring onions - 1 cup

Grated carrot - ½ cup

Lemon juice - 1 tsp

Cumin pwd - 1 tsp

Chat masala pwd - ½ tsp

Green chilly - 1

Pepper pwd - ½ tsp

Red chilly flakes - ¼ tsp

Oil or butter - to fry

Instructions

1.

Add wheat flour to a mixing bowl

2.

Add salt and sprinkle enough water

3.

Knead to smooth soft dough

4.

Keep it covered with a damp cloth for 10 mins

5.

Wash and chop spring onions to fine pieces

6.

Grate carrot to shreds

7.

Add chopped spring onions and grated carrots to a bowl

8.

Add salt, lemon juice, roasted cumin pwd, chat masala pwd, red chilly flakes, chopped green chilly and pepper pwd

9.

Mix well

10.

Now make small balls out of the dough

11.

Take one ball, dust it with wheat flour

12.

Roll it to flat discs

13.

Take a spoonful of spring onions mixture and spread over the roti

14.

Now cover it with another roti and seal the edges thoroughly

15.

Heat a girdle

16.

Drizzle oil or butter to it

17.

Once the girdle is hot, place the paratha carefully

18.

Allow to cook on both sides by drizzling oil/ butter to the sides

19.

Once the paratha is golden on both sides, remove from heat

20.

Repeat the same for all the dough

21.

Healthy Spring Onions Paratha is ready

22.

Serve hot stuffed parathas, straight off the tava with a dollop of butter

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