Beetroot Stir Fry | Healthy Stir Fry Recipes
Beetroot Stir Fry
Beetroot stir fry is a colorful as well as nutritious dish. It takes only very less time to prepare. This simple delectable dish is very healthy and attractive as well. In this recipe, chopped beets are sauted and seasoned with cumin, mustard and onion pieces.
This simple vegetable dish combines excellent with sambar rice, karakuzhambu rice or just on its own.
Here comes the easy Indian food recipe..:)
Ingredients
· Beetroot - 2
· Oil - 1 tsp
· Onion - ½
· Mustard - ¼ tsp
· Cumin - ½ tsp
· Split urad dal - ½ tsp
· Green chilly - 1
· Curry leaves - few
· Salt to taste
Method:
1. Wash and peel off the skin of beetroot.
2. Slice to small pieces.
3. Heat oil in a frypan.
4. Add mustard, cumin, split urad dal, curry leaves and green chilly .
5. Sauté for a minute.
6. Add chopped onion and fry till transculent.
7. Add beetroot pieces, salt and combine.
8. Pour little water and cover with lid.
9. Allow to cook in medium flame.
10. Give a stir in between.
11. After the pieces are cooked, stir well to dry.
12. Remove from heat.
13. Healthy beetroot stir fry tastes great with sambar rice or karakuzhambu rice.
Jay
A great way to eat beets ~ delicious stir fry :)
ReplyDeleteUS Masala
Beets? They look good, but I'll have to make this when my beet-loving mother visits. Great post!
ReplyDeleteVery nicely prepared healthy beet fry. My child would love the color of it.
ReplyDeleteDeepa
Hamaree Rasoi
we sll love beetroot this way! Nice one jay!
ReplyDeleteBeetroot stir fry looks dleicious, my little one love them.
ReplyDeleteI love beets, usually I boil or roast them. This looks delicious, Jay. xo,
ReplyDeleteThis looks fantastic. Great clicks.
ReplyDeleteyummy fry....
ReplyDeleteVery unique recipe! I don't think I've seen this anywhere. Have a great weekend!
ReplyDeleteI add little coconut with this. Nice poriyal!
ReplyDeletei love beets!! this looks wonderful!
ReplyDeleteSimple and healthy stir fry.. looks delicious !!
ReplyDeleteIndian Cuisine
simple stir-fry looks delish !!
ReplyDeletelove it great combo with rice
ReplyDeleteI love beet fry!!! The resentation is lovely!!
ReplyDeleteAnkita
http://eat-hearty.blogspot.com/
I love beets!
ReplyDeleteCheers
looks so delicious, simple & easy recipe! Nice one, Jay!
ReplyDeleteThey look very colourful and nice!
ReplyDeleteI love stir-fry !
I love d sweetness of beets..lovely stirfry
ReplyDeletehealthy stir fry........
ReplyDeletecolourful healthy beet preparation!
ReplyDeleteHi Jay, what a great blog you have. Absolutely yummy collection of recipes. So glad to meet you. Thanks for following me and leaving a comment on my blog. I am following you too!!
ReplyDeleteIt looks wonderful Jay. I love your photo, it makes everything look so good!
ReplyDeleteWhat a colorful and yummy dish!Just love it!A kiss from Greece,dear!
ReplyDeleteI LOVE beets - this sounds amazing!
ReplyDeletelooks awesome..beets look tender still crunchy ..yum !
ReplyDeleteThis comment has been removed by the author.
ReplyDeletelooks awesome..beets look tender still crunchy ..yum !
ReplyDeleteUna bellissima ricetta!!! complimenti, buon fine settimana
ReplyDeleteLove beets,delicious and colorful stir fry..
ReplyDeleteI have never tried beetroot in stir-fries before! Looks good! Thanks for sharing!
ReplyDeleteLooks very interesting. Never before tried stir fry with beetroot.Will buy them tomorrow.
ReplyDeleteHi Jay, interesting recipe. Am your follower too.
ReplyDeleteLooks yummy...seems easy to eat beetroot now
ReplyDeletehttp://fashionquotient.blogspot.com/
I love this beet recipe! The different spices must be great with the beets. Thank you for sharing with us! I am a follower as well. :)
ReplyDeleteJuju
Healthy beets..yummy stir fry!!
ReplyDeleteHealthy and yummy..
ReplyDeleteyumm.....love the colour.
ReplyDeleteVegie / Fruit a month - Orange
deliciously done stir fry Jay
ReplyDeletelooks wonderful
looks healthy and delicious dear :)
ReplyDeleteJay, this looks so good and I am not a big fan of beets. When I eat them, I like them. This makes me want to cook these.
ReplyDeleteHealthy & tasty stir fry.
ReplyDeletehttp://www.easycookingforamateurs.com/
Delicious & simplest way to cook & enjoy beets!!!
ReplyDeletePrathima Rao
Prats Corner
Healthy and beautiful stir fry, love it..
ReplyDeleteafter a long back iam giving my commends....i was on a short break...i had new commer at my home..a baby girl...
ReplyDeletegrt one healthy tooo.........
Love the look of this dish. Very healthy too which is great. The colour is bright and inviting and I bet it tastes great too.
ReplyDeleteLove the look of this dish. Very healthy too which is great. The colour is bright and inviting and I bet it tastes great too.
ReplyDeleteHi Jay, I've been looking for delicious beetroot recipes so definitely going to have to try this.
ReplyDeleteWow, that looks amazing!
ReplyDeletelooks delicious
ReplyDeletedelicious and healthy stir fry !!
ReplyDeletecolourful
ReplyDeleteSounds great !!!
ReplyDelete