Monday, April 05, 2010

Chapathi Veg Roll / Healthy Lunch Box Recipes

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Chapathi Veg Roll:
Chapathi Veg Roll is easy to make and delicious to eat frankies...!
This is one of my son’s favorite dish. We recently tasted this at a restaurant and I wanted to try it at home. It came yummy as you can see.
Potatoes, carrot, peas and other veg cooked with spices make up the stuffing of these chatpata chapatti rolls. You can use left over chapattis also to prepare this recipe. 
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It’s a kids favorite recipe too ..giv a try n enjoyy..!                      
  • Wheat flour                               - ¼ kg
  • Milk                                          - ½ tumbler
  • Ghee                                        - 1 tbsp
  • Oil                                            - 3 tbsp
  • Garam masala pwd                    - ½ tbsp
  • Onion                                       - 1
  • Ginger garlic paste                    - 1 tbsp
  • Green chilly                               - 1 or 2
  • Coriander pwd                           - 1 tbsp
  • Red chilly pwd                          - 1 tbsp
  • Potato                                      - 1
  • Carrot                                       - 2
  • Chopped radish, beans,cabbage - 1 cup
  • Peas                                         - ¼ cup
  • Mint leaves                               - handful
  • Fresh lemon juice                      - 1 tbsp
  • Salt to taste

  1. Knead wheat flour to soft dough by adding salt, 1/4 cup  milk, 1 tbsp ghee and water. Divide it to equal sized balls.
  1. Heat oil in tawa, add chopped onion, ginger and garlic, green chilly and grind in blender to fine paste.
  1. Add 1 tbsp oil in tawa, heat it.
  1. Add garam masala pwd, sauté it.
  1. Add coriander pwd, red chilly pwd and stir well. Add ground mixture from step 2 and saute for a minute.
  1. Add chopped potato, carrot, radish, beans, cabbage and peas.
  1. Add salt generously and cook it covered for 5 mins.
  1. Once the veg are completely done, add mint leaves and fry.
  1. If the masala attains thick consistency, add 1 tbsp fresh lemon juice, combine well.
  1. Turn off the flame.
  1. Prepare hot chapattis, from the above prepared dough.

  1. Apply the veg masala to a thin layer.

  1. Roll the chapatti and serve hot...:)

Related Quick Links:

·       Stuffed Rolling Dosa

·       Masala Dosa

·       Peas Paratha

·       Carrot Paratha

·       Sweet Potato Paratha


  1. Healthy and delicious rolls...

  2. Rolls are presented nicely.absolutely kids friendly

  3. This is kid's favorite rolls. Nice Clicks.


  4. This is my first visit,u have a lovely blog....and nice the rolls very simple and tasty!

  5. Hi Jay thanks for visiting my blog and giving a wonderful comment.U r always welcome to my blog.You too have a nice blog with lovely recipes.I too shall visit u often.Your chappathi rolls look so tempting and inviting.

  6. Absolutely yummmy :) I am loving it.

  7. Rolls are perfect to pack for trips and box, delicious chapathi rolls Jay !!

  8. Perfect for a lunch box.Nice click.

  9. Send me some, fabulous rolls, my kids will definitely love this rolls..

  10. Jay, thanx for stopping by my blog and leaving a comment! You have a beautiful blog with very easy and lovely recipes. I would be your frequent visitor!
    Loved your rolls with all the veggies warped inside! Nice clicks!

  11. hey looks yummy...nice blog..thanx for dropping a comment on my blog and following me :)
    hey i ges u can send this recipe to for the wraps/burritos chk it out

  12. Wow .. nice picture and great recipe.. following you

  13. Thanx for ur compliments...they mean a lot to me...!

  14. Thanks Sonu for ur lovely feedback and I'm sending this recipe to wraps/burritos event as u suggested...
    Thank U :)

  15. superb da...looks so yum

  16. wow, divine. realy super jay

  17. You have a lovely space with wonderful posts. Glad to follow u :):)


  18. this is a nice make children to eat veg....u have a lovely blog vist my blog

  19. chapathi roll stuffed with veggies sounds great dear,,nice food for all time very healthy food recipe,,, first time here you got nice blog with nice recipes dear and also following u,,

  20. Hi, thanks for visiting KO Rasoi and leaving such a nice comment. Do vist often :)

  21. First time here..Got very delicious collection of recipes..

    Chapti roll looks very healthy!

    Gald to follow you..

  22. chapati roll looks very yum,nice & delicious one...thanks a lot for dropping by and for joining in..will visit your blog here on,do keep in touch and take care...

  23. Hi...this is so healthy and yummy, beautiful click too...

  24. Hi Jay,

    Thank you for visiting my blog. This is my first time here. You have a nice blog. Sorry that I did not know of yours before. The roll is a great idea. Will try this with my daughter.

  25. HI,lovely space jay.Chapathi roll is luscious n inviting.I went through your travel blog,i was truly impressed to know more about the travel destinations.I have bookmarked it so that i can visit quite often.Happy blogging.Following u.

  26. Hi Jay,
    Thanks a lot for stopping by our space. You have a great one here. Love your chappathi rolls. Awesome pics too! My stuffing will usually be chicken.

  27. Thank U all for ur lovely encouraging words and keep visiting...:)

  28. new to ur blog..u have a nice collection of recipes...the rolls look perfect....if u get time visit my blog....take care....

  29. These looks delicious!! Happy to follow you :)

  30. The chapathi rolls look delicious and perfect !

  31. Rolls are looking great. Easy to carry in journeys. Thanks for dropping by my blog.

  32. Dear Jay,very nice chapathi rolls.
    beuatiful pics too.Thanks for visiting my blog and for your nice words.

  33. That looks quite new dish to me...Tell me more about your other dishes etc.

  34. Hy Dorothy Rimson,

    Thanks for stopping by 'Tasty Appetite' n dropping ur feedback. I am here to share some of the traditional and favorite recipes from Indian Cuisine. And if you want any recipe, you can mail me.

  35. Dear friends, Thanks a lot for ur precious time n valuable comments. Love to see you here often:)

  36. Hi jay,the dish looks amazing,good presentation and neat pics, thanks for visiting my space..

  37. Wonderful rolls. Do visit my blog when time permits.

  38. These look absolutely delicious, very healthy too, I am bookmarking the recipe to try it soon. Thank you for visiting my blog and your comment, I love your blog and will be a regular visitor from now on.

  39. Nice Pics. Healthy Rolls. MUst give a try.

  40. Hi,
    Here ,they don't specify when to add the onion-chilly and ginger garlic masala to the vegetables....please update that....

  41. Thanks for the info Bharathi, its updated now..;)
    giv a try n let me u enjoyed..!

  42. i love this !!! yuummyyyy!!

  43. healthy rolls..super clicks :)

  44. This roll looks utterly delicious - absolutely adore it :D

    Choc Chip Uru

  45. As usual your pics are gr8! Loved the chapatti rolls.


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