Mixed Veg Poriyal

Veg Curry
Veg Dishes
South Indian Thali
Side dish for Roti
Lunch
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This dish is a nutritious, fibre, iron, and protein rich recipe and has wonderful taste. This is appealing to anybody irrespective of their ages.

Ingredients

Carrot - 2

Cabbage - 250 g

Beans - 100 g

Oil - ½ tbsp

Red chilly - 1 or 2

Garlic - 1 pod

Coconut grated - ½ cup

Coriander leaves

To Temper:

Mustard seeds - ¼ tsp

Cumin seeds - ¼ tsp

Split urad dal - ¼ tsp

Asafoetida - ¼ tsp

Curry leaves

Instructions

1.

Wash and cut carrot, beans and cabbage to fine pieces.

2.

Cook this by adding salt and little water.

3.

Take a pan, temper oil with mustard, cumin, split urad dal, asatoetida and curry leaves.

4.

Add the cooked veg to this and toss for 1 min.

5.

Grate the coconut, add garlic, red chilly and grind to fine flowers.

6.

Add this to the above content. Combine well.

7.

Remove from heat.

8.

Garnish with chopped coriander leaves.

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