Wednesday, October 01, 2014

Hara Bhara Kabab / Vegetarian Kabab / Starter Snacks Recipes

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For all those vegetarian healthy food lovers, here comes the delicious Hara Bhara Kabab snack recipe. It is absolutely easy to prepare and is with full of nutritious benefits of spinach and other green veggies. 
In this recipe, spinach, peas, greens are cooked with mild spices and prepared to delicious kebabs. It makes up great as starters or for tea time snacks and kids love this colorful snack.
This patties can be used to prepare burgers also.
Check out this nutritious and tempting snack recipe here..!

·       Capsicum                 - 1
·       Cooked peas            - 1 cup
·       Coriander leaves sliced         - 1 cup
·       Mint leaves sliced     - 1 cup
·       Ginger grated           - 2 tsp
·       Green chilly              - 2
·       Chopped spinach     - 2 cups
·       Oil                            - 3 to 4 tbsp
·       Cumin seeds            - 1 tsp
·       Turmeric pwd            - ½ tsp
·       Cooked & grated potatoes  - ½ cup
·       Bread crumbs           - 1 cup
·       Corn starch               - 1 tbsp
·       Salt to taste
1.   Wash and slice capsicum, coriander leaves, mint leaves, ginger, green chilly, spinach and keep ready.
2.   Heat 1 tsp of oil in a fry pan.
3.   Add cumin seeds and wait to crackle.
4.   Add sliced green chilly and ginger.
5.   Saute for a minute.
6.   Add capsicum and stir well.
7.   Add peas, mint leaves, spinach and mix well.

8.   Add ½ tsp salt and turmeric pwd.
9.   Mix well.
10. Saute in low medium flame, until the moisture from the mixture is completely evaporated.
11. Turn off flame.
12. Allow to cool.
13. Add it to blender and crush coarsely.
14. Transfer it to mixing bowl.
15. Add cooked grated potatoes.
16. Add 2 tbsp of bread crumbs, 1 tbsp corn starch, salt and combine well.
17. Make small ball out of the mixture.
18. Pat it flat to small patties.
19. Spread bread crumbs in a plate
20. Coat the patties with bread crumbs and keep ready.
21. Heat enough oil in a fry pan for shallow frying.
22. Place the patties gently in the hot oil.
23. Cook in low medium flame, flipping it to both sides.
24. Shallow fry until both sides are cooked to light brown and crisp.
25. Remove it in kitchen towel.
26. Yummy , colorful Hara bara Kabab is ready.
27. It tastes lipsmacking with crisp outside and soft inside.
28. Pairs up best with tomato ketchup…enjoy..!
You might also like to check: 
·       Vegetable Cutlet
·       Aloo Tikki
·       Paneer Cutlet
·       Fish Cutlet


  1. Yummy cutlet and sure am gonna try this

  2. Looks so tempting...yummy hara bhara kabas..

  3. very healthy and nutritious :)kababs

  4. tempting, delicious kababs..


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