Monday, October 31, 2011

Papaya Smoothie

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Papaya Smoothie:  

Today, I am sharing fruity nutritious Papaya Smoothie recipe with you guys. It has a wonderful taste of the tropics and feeling!

Also,  its one of the best smoothie recipes, because it has only three ingredients and its incredibly simple to prepare. In ten minutes flat, we can have a creamy  &  delicious drink.  Its perfect for a quick breakfast or afternoon treat !



Papaya is loaded with health benefits,  some of them are
  1. Very high in protein, rich in enzymes and  provides body with great energy for hours.
  2. It is a rich source of vitamin A & C, potassium and fibre.
  3. Papaya is great for digestive process.
  4. Rich in anti-oxidants, low in calories and high in nutritive value.
  5. Helps in keeping cholesterol level low.
  6. It has anti-inflammatory & anti-cancerous properties.
  7. Helps in controlling premature ageing.
  8. Also helps to strengthen immune system
Including Papaya daily in our diet, helps to maintain vitality and good health.  



So go ahead..N…enjoy the super healthy Papaya Smoothie..!

Ingredients:

  • Papaya peeled & chopped                    - 1 cup
  • Full cream milk                                      - 1/3 cup
  • Honey                                                   - 2 to 3 tbsp
  • Ice cubes                                              - 5
Method:
  1. Combine all the ingredients in the blender.
  2. Blend until smooth.
  3. Pour the smoothie into tall glass & serve immediately.
  1. Healthy lipsmacking Papaya smoothie ready to enjoy...!!

Related Quick Links:

·       Mango Smoothie


·       Pineapple Smoothie

·       Pomegranate Delight

·       Kesar Badam Shake

73 comments:

  1. I LOVE fruit smoothies like this! I didn't know papaya was high in protein, thanks for sharing! Looks delicious.

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  2. I adore papaya! This sounds like a wonderful smoothie indeed.

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  3. I mostly eat papaya with some lemon juice.But smoothie ..never thought of.With warmer days every day sure would like to try:)))

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  4. What a beautiful color; and only 3 ingredients ;-)

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  5. Healthy n yummy smoothie Jay,luks delicious...

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  6. yummm. i miss ripe papayas .. they make such fresh salads and smoothies!
    Richa @ Hobby And More

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  7. Papaya is such a versatile fruits. I love this papaya smoothie year round. I also like to make desserts out of this. Thanks for sharing this recipe. Great pictures by the way!

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  8. Perfect breakfast drink, love the color!
    USMasala

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  9. Very delicious and yummy looking smoothie. Great preparation.


    Deepa
    Hamaree Rasoi

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  10. This dish looks mouthwatering..Totally Yumm..

    http://yummytummy-aarthi.blogspot.com/

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  11. Very delicious smoothie

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  12. Such a lovely color..Im always FOR smoothies...This ones super yummy & healthy !!
    !
    Prathima Rao
    Prats Corner

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  13. We have tasty papaya in my country. Will def. try this. Looks really tasty.
    www.thoughtsofpaps.com

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  14. healthy and refreshing drink.. smoothie color is very much inviting :)

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  15. A very healthy and inviting papaya drink Jay..looks so appetizing:)

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  16. Thank you for visiting my space ! I hope you enjoyed what brought you here and that you'll visit again..;)

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  17. Looks so tempting and delicious.
    Uma@Trendy Relish

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  18. Hi Jay tQ for dropping by and your kind comments. Wow lovely papaya smoothie. Yummy!

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  19. Refreshing and healthy papaya drink !!

    Ongoing Event - Festive Food

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  20. So colourful and healthy...

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  21. Very healthy, colourful and refreshing drink.

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  22. wow!!Refreshing!! I am a smoothie lover...now I want to grab this....

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  23. Jay, thanks for dropping by my blog. I always love papaya with milk. It is one of my favourite. I only put HL Marigold with Papaya. I don't put in honey, as I find it is sweet enough for me already.

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  24. My husband loves the papaya. It looks delicius.
    Good day

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  25. I too make the same way, love it!

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  26. It looks so delicious...thick and creamy

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  27. Looks so colourful and delicious!

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  28. Vibrantly colourful and Yumm Papaya Smoothie.Luv it Jay.

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  29. Very delicious and super healthy papaya smoothie.. a must try for me!

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  30. this is packed with goodness indeed- and beautiful too!

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  31. Mmmm...mouthwatering. wanna have that glass

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  32. Looks so colorful and inviting, Luv all those clicks

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  33. This looks so refreshing and delicious!

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  34. Yummmmm!!!!! Looks really good *slurp*

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  35. Healthy and yummy smoothie..

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  36. Beautiful color.... really looks good!

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  37. Healthy and delicious smoothie..

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  38. Smoothie looks super divine and inviting.

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  39. Hi Jay,

    Lovely recipe - will definitely going to try it soon. Hope my kiddo will like it :)

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  40. I love papaya, never used in smoothie but will definitely try. Beautiful pictures.

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  41. lovely colour n healthy smoothie..

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  42. I make Papaya smoothie whenever I go to my home,I still remember first time when I made this it tasted soo awesome but I kept it the fridge to drink later but it tasted soooo bad and then only somebody told me u should drink it fresh if u keep it it will become bitter..never made that mistake again..he he

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  43. smoothie looks delicious! very colorful..

    J, I actually stopped blogging from the ruchikaeats blog- since I do not have a google id, I end up writing my comments from that id on your blog. I still blog at ruchika cooks though! would be glad if you visit that one..

    http://ruchikacooks.com is the address :)

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  44. Wow looks fantastic Jay. This is one of my favorite smoothies and yours look great.

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  45. This sounds fabulous. My family loves smoothies and I know they would enjoy yours. I hope you have a great day. Blessings...Mary

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  46. coincidentally, i was eating papaya when i was typing your blog and saw this!

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  47. Thanks for stopping by and taking time to browse.. I appreciate all your comments, feedback N input. Hope you enjoy your stay and do come back.:)

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  48. Papaya smoothie looks yummy, colourful and tempting. Very beautifully prepared and presented.

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  49. I miss eating papayas. I used to take them for granted back in the old country but they are hard to come by here in the US. Your papaya smoothie looks delicious! Lovely color too!

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  50. My gosh! I love papaya smoothies! I use to have them when I visited my relatives in Hawaii! This looks so YUMMY!
    Overseas Asian Food Recipes

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  51. delicious smoothie even i am planning to post the same by this weekend

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  52. Hi ,
    It's simply such a great recipe and also quite unique in a way. I haven't seen anything like that before. It's really great! Thanks for posting.

    You can check out our Facebook page [http://www.facebook.com/borosilandyou] for fun-filled cooking & food related facts and recipes. Enjoy :)

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  53. I love this and I thought this is only done in the Philippines, I never knew other culture have the same recipe

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  54. Delicious smoothie......saw it on Midweek Fiesta at Food Corner.
    http://sadaf-culinaryadventures.blogspot.com

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  55. My hubby is a big fan of papaya. This fruit is so rich in Vit C & your smoothie looks so delicious!

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  56. I love pappaya :) And this smoothie too :)

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  57. I would love to have a big jug of this delicious smoothie! Slurping good!

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  58. Love the color! Wish I could have a glass of this right now.

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  59. I love papaya! Unfortunately my husband hates it :(

    Oh well, that just means more for me :)

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  60. Hey Jay, loved the way you write.. not only sharing the recipe but the benefits.. brilliant :)

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  61. This looks so delicious! The bright orange color is just gorgeous! I love this :)

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  62. Refreshing!! & colourful.Thank you for linking with Midweek Fiesta.Hope your participation in next weeks too
    Food Corner

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  63. OMG I bet that tastes absolutely wonderful! @.@ I need to make myself one of those :D

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